Surfing Stretching Flexibility Training
Surfing is one of the sports, where balance is everything. The surfers body must bend in every possible direction to stay over the board. The easier the surfer can flex and twist, the more control he has over his position on the board
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I have been a professional dancer for over 10 years this DVD is now part of my training regimen I had an average turnout, but with use of this program, I have seen amazing results. My body is in correct alignment and my knees are not stressed out, because my turnout is coming from the hip. Thank you Easy Flexibility, it feels great to do a Grand Plie !! Mary Ellen Valenti
An interesting observation is made when comparing various people who take up surfing. It's a given that flexible individuals master the skills much faster and with greater ease.
Almost all the surfers know the importance of flexibility on their skills. Most of that flexibility is concentrated in ankles, hips and core. Once you are riding a wave, if you can't bend enough to stay in balance, you will be or the board and in the water in a heartbeat. For this reason many of the surfers try to stretch the best they can.
Almost all the surfers know the importance of flexibility on their skills. Most of that flexibility is concentrated in ankles, hips and core. Once you are riding a wave, if you can't bend enough to stay in balance, you will be or the board and in the water in a heartbeat. For this reason many of the surfers try to stretch the best they can.
Standard stretching methods involve relaxed stretches. Those work very slowly. At the same time, they slow down how speed of muscle contractions. Our program uses Zaichik Stretching techniques. Each muscle is stretched invaluably and the pain of stretch reflex is avoided. This allows for fast flexibility gain.
To top that off the program contains specific strength exercises for surfers. These techniques train the body to bend, flex and twist in exactly the same way as one would on the board. Through combining strength exercise with flexibility exercises, the body is able to retain the flexibility and use properly one the surfer stands up on the board.
Surfers who used this program just for few sessions, reported feeling improved balance and better control over their bodies.
To top that off the program contains specific strength exercises for surfers. These techniques train the body to bend, flex and twist in exactly the same way as one would on the board. Through combining strength exercise with flexibility exercises, the body is able to retain the flexibility and use properly one the surfer stands up on the board.
Surfers who used this program just for few sessions, reported feeling improved balance and better control over their bodies.
But wait, there's More!
Let us show you how you can dramatically improve your flexibility steadily, safely, painlessly and quickly with the use of the ZST.
Zaichik Stretching Techniques are unlike anything you’ve ever done before!
Take 6 seconds and try this technique right now! This example focuses on the shoulder because it’s easy to do standing. Watch your shoulder get flexible in 6 seconds, try it now!
Stretching
& Flexibility Method that will Change Your Life Forever!
& Flexibility Method that will Change Your Life Forever!
The Magic of
the Zaichik Stretching Method
the Zaichik Stretching Method
- Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
- Isolates muscle actions one by one (to ensure they are doing their job).
- Takes care of the muscles that are tighter first
- Allows easier focus, since you are working on one specific area at a time
- You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
- Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
- Totally safe, since it was designed according to what is natural for your body.
- Gains are permanent and steady
- It is very enjoyable to do
- Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!
You can start right now! This program is online from any device! Here's what you'll get:
- Video 1 : An online video containing a follow along routine plus explanations before each exercise. (duration: 43 minutes).
- Video 2: Video without explanations to follow along without interruptions.
- Video 3: Explanations only video to review the techniques outside the routine.
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Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!
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We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you!
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