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Got my flexibility back after many years!Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I've also gained about an inch in my right side split and anticipate great results
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These training programs are for people who just want to become strong and flexible, without doing anything specific to dance, gymnastics, yoga, martial arts or any other physical activity. Pick your trainning program below!
"Immediately after I did the stretches my muscles actually felt warm and flexible. After that I went to the bag and did a Roundhouse kick. My kicks have never felt this good. Within 2 months I could split fully, so yeah it works!" - Dawid Bloom
I was developing a lot of complications by going to the gym and doing yoga. My tightness was getting worse, arm muscle pain developing, tendon issues. EasyFlexibility gave me the answer – I was hyperflexible and have been doing it all wrong. With EasyFlexibility my results were great. They have been extremely fast. ~ Jennifer Chiasson
"Since I’ve been doing easyflexibility I hardly ever feel pain anymore. I didn’t go to yoga for a while and my Yoga instructor was shocked because when I would do a seated straddle before I could barely lean forward at all, even as a kid doing gymnastics I couldn’t do it, and now I can put my forehead on the floor!” ~ Laura Orsinger
“I’m not at all flexible by nature. I had a hip replacement and couldn’t do a side split at all. When using EasyFlexibility I didn’t really feel like I was doing anything, I was not sweating. It was not tough. I could just do it and go back to my sofa 10 minutes later, but I could really see an improvement even though I didn’t feel like I did anything.” ~ Sandra Handgaard
Stretch180Stretch 180 will measure your split angle, track your progress and estimate the date you will achieve full splits Get Started
Ballet & Dance Flexibility
Our programs offer a lot of advantages for your stretching and fitness practice.