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How long will it take you to get your split or any other flexibility r – EasyFlexibility

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How long will it take you to get your split or any other flexibility related skill?

Posted by EasyFlexibility Team on

Take your flexibility to the next level!

Watch this short video with some stretching tips... 

                                

Let us help you achieving your flexibility goals.

Zaichik Stretching focuses on muscles. Each specific muscle does something unique. Isolating the muscle not only allows to focus on it, but also to use it's various actions to create space for each other, hastening the stretching and elongation process. On top of that, Zaichik Stretching allow application of other modalities, making them much more effective. (Isometric Stretching, PNF, Reciprocal Inhibition, Extended Length Conditioning). To polish it off, it allows for various modalities to be applied at the same time, so that flexibility gained from one, transfers right into another.

Now also, keep track on your progress with our stretching app Stretch180.com

Check out the "Extended Length Conditioning For Lower Body Program".

Click on the picture below and get yours now!

 

extended length conditioning for lower body

 

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