Scorpion Kick Martial Arts Technique & Flexibility Progression – EasyFlexibility

Scorpion Kick
Martial Arts Technique & Flexibility Progression

A scorpion kick in martial arts is movement requiring large amount of flexibility. Strength is required, but more often than not, being very flexible can minimize the need for strength. This kick involves a full side split. It's best to master a side split first. If you are able to over split, this will be very beneficial as well. However if you can do a 180 degree side split, you can start working on this kicking technique.

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Scorpion Kick
Martial Arts Kicking Uses​

While not a fighting kick, this kick looks good in form (Patterns, Katas, etc). It is also an attention grabber in fight choreography or stage combat. Mastery of this kick also improves many other kicking techniques, due to it's advanced requirements.

This routine teaches a complete kick progression. From Zaichik Stretches to strength and balance build up needed for the kick. If you want to look fancy, while competing or while doing fight scenes, this kick is absolutely for you.

You can start right now! This program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:

  • An online video containing the follow along routine plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • LifeTime Online for you: - You can watch from any device.
  • - Get support from our private group of students.
  • - Lifetime access.

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Martial Arts Combo 2
This package contains the following programs:

Shoulder Flexion
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Rotator Cuff
Wrist Flexibility
Bodyweight Training Combo
This package contains the following programs: 

Handstand Mastery Program
Front Lever Mastery
Planche Mastery
Elbow Lever, Peacock Pose, Yoga or Mayurasana
Bodybuilder Beginner Combo
This package contains the following programs: 

Overhead Shoulder Flexion
Shoulder Extension
Squat Strength & Flexibility

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