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Natarajasana Lord of the Dance Pose or Dancers Pose – EasyFlexibility
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We'll show you how to improve your Lord of the Dance Pose!
Our programs are scientifically based and created by
a world renowned fitness & flexibility expert Paul Zaichik
Ever wonder which muscles are involved in this pose?
​This position calls for deep flexibility of the hip flexors and flexors of the spine. Moderate hamstrings flexibility of the supporting leg is called upon as well. The pose can be helped by having flexible shoulder extensors.

Lord of the Dance, Natarajasana, Dancer's Pose
So many names for a rather challenging position, that we make super easy to achieve!

Due to so many areas of concentration, many people find this pose rather challenging. The reason being incorrect training. The most common way to train this pose is forcing the body into it.

This is often achieved by assuming a position closely resembling it and pull as hard as possible for as long as possible, hoping for the results to come one day.

We take a different approach with the use of patented ZST (Zaichik Stetching Techniques) which focus on one muscle at a time, helping the body to avoid the stretch reflex which results in pain free, fast, safe and easy stretching method.

Take a look inside the Lord of the Dance Program:

Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and YOU CAN too!

Got my flexibility back after many years!
Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I've also gained about an inch in my right side split and anticipate great results.

Stretching
& Flexibility Method that will Change Your Life Forever!

The Magic of
the Zaichik Stretching Method
  • Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • Isolates muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are tighter first
  • Allows easier focus, since you are working on one specific area at a time
  • You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, since it was designed according to what is natural for your body.
  • Gains are permanent and steady
  • It is very enjoyable to do
  • Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This training program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:

  • An online video containing the follow along routine plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • LifeTime Online for you: - You can watch from any device.
  • - Get support from our private group of students.
  • - Lifetime access.

Click on the BUY NOW BUTTON below to get started!

YOU MAY ALSO BE INTERESTED IN:

Dance Combo
This package contains 7 programs:
Turn Out
Foot & Ankle 
Developpe A La Seconde
Arabesque & Attitude Derriere
Attitude Devant
Penché
Side Tilt Kick
Flex All Full Body Combo
This package contains 13 programs:
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band

Super Splits Combo
This package contains 12 programs:
Standing Front Split
Standing Side Split
Lord of the Dance Pose
Side Split Beginner
Side Split Intermediate
Side Split Advanced
True Front Split Beginner
True Front Split Intermediate
True Front Split Advanced
Open Front Split Beginner
Open Front Split Intermediate
Open Front Split Advanced
Super Grand Dance Combo
This package contains 32 programs + 6 FREE GIFTS! That's 38 programs all together!
Turn Out
Foot & Ankle 
Developpe A La Seconde
Arabesque & Attitude Derriere
Attitude Devant
Penché
Side Tilt Kick
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band
Standing Front Split
Standing Side Split
Lord of the Dance Pose, Dancers Pose
Side Split Beginner
Side Split Intermediate
Side Split Advanced
True Front Split Beginner
True Front Split Intermediate
True Front Split Advanced
Open Front Split Beginner
Open Front Split Intermediate
Open Front Split Advanced
PLUS 6 FREE PROGRAMS VALUED AT $179.99
Tuck & Pike
High Jump
Ball of the Foot
Perfect Posture
Extended Length Conditioning for Lower Body
Massage Lower Body

You may also be interested in

Yoga Combo 1
This package contains:
Butterfly 
Locust
Downward Facing Dog
Back Bridge
Yoga Combo 2
This package contains:
Butterfly 
Locust
Downward Facing Dog
Back Bridge
Yoga Combo 3
This package contains:
 Butterfly
Downward Facing Dog
 Back Bridge
 Visvamitrasana
 Bird Of Paradise
Locust Scorpion
 Double Hamstrings
 Lord of the Dance
 True Front Split
 Side Split
Plow Pose
Cow Face Pose
 Eagle Pose
 King Pigeon Pose
 Elbow lever
 Forearm Stand
 Hand Stand
 Kurmasana
 Eka Pada Sirsasana

Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to
info@easyflexibility.com describing your goals and we will help select the right program for you!

Enough time wasted!

Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your EasyFlexibility Training Program right NOW!

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