KS Infographics Yoga — pectoralis major
Overhead Arm Shoulder Zaichik Stretching Technique
Posted by Paul Zaichik on
Check out the technique called ~Certitude~ that will give you the shoulder flexibility you need The ~Certitude~ Zaichik Stretching Technique at a Glance 1- Start as deep as you can, armpit as close to the floor as it is...