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If you wish that you foot can reach just a few inches higher to step on that little protrusion, say no more. We all been there. We all know how annoying it can be when a juicy piece of rock is out of reach, simply because the flexibility is lacking. A good flexibility allows the climber to freely lift the foot to the same side, opposite side and even forward. Unfortunately even professional climbers often lack in this department.
Majority of climbers do basic relaxed stretches. Those can work eventually, but take very long time to see results. Our program uses climbing specific Zaichik Stretching techniques which work very fast. On the top of that Zaichik Stretches avoid the pain of stretch reflex. (The common reason people don't like to stretch. Hey, who likes pain? )
Flexibility is just half of this program. The other part is strength. What good is it to use be flexible, if you don't have the strength to lift your legs up or to push off with them. We teach quick flexibility development together with strength development, so both can complement each other be used to the full capacity, while you are climbing your way up.
Get Your Rock Climbing Lower Body Flexibility Training Program Today!
PLEASE NOTE: This program is available in MP4 digital file only which plays on most computers and electronic devices. This particular program is not available as a DVD. The good news is that If you ever lose your digital files, say your computer crashes or you simply cannot locate them on your computer, you can always download them again! Even if your access expires, simply send us an email with your order # and we will reactive the download links for you within 24 hours, no questions asked! It's that simple!
Be sure to check out our Combination Package - Rock Climbing Combo: Which includes:
- Rock Climbing Upper Body
- Rock Climbing Lower Body