*** Tight Hips? Click Here! *** !

Neck & Cervical Flexibility – EasyFlexibility
Menu
Cart

Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!

Neck & Cervical Flexibility

A flexibility in cervical spine is often neglected in modern stretching routines. The importance of neck flexibility for health can be implied simply by looking at the large number of yoga postures which involve the top 7 vertebrae. From Plow to Fish, from Rabbit to Camel. Aside from athletic activities flexible neck helps to prevent headache, upper back, arm and hands pain.

In sports having strong and flexible neck can mean the difference between a perfect skills and a poor one. At the same time cervical flexibility is often an integral part of safety and conditioning program. Athletes such as wrestlers and grapplers for example need their neck to be just as strong and flexible as the rest of their bodies. In this routine 4 primary directions are trained through the use of Zaichik Stretching techniques:

​1.The flexion of the neck or movement of the head forward and down.
2.The extension of the cervical spine or bring the head back.
3.Lateral Flexion of the neck or stretching the neck side way, by bring the ear to the shoulder.
4.Rotation Of the neck or turning the head to either side.

​Unlike the standard passive neck stretches, Zaichik Stretches focus on each of the muscles that restrict the movement individually. Each muscle is isolated and various actions are used against each other to create length. This allows to avoid the pain of the stretch reflex and speed up the flexibility gains.
But wait, there's More!
Let us show you how you can dramatically improve your Neck & Cervical Flexibility,
steadily, safely, painlessly and quickly with the use of the ZST.

You can start right now! This program is downloadable! Here's what you'll get:

  • A downloadable video containing the follow along routine plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • You can download this video to all your computers, mobiles, tablets, without limitations. We provide LIFETIME WARRANTY on the download link in case you lose your files.

Which Package is Best for YOU?

Neck & Cervical Flexibility
If you'd like to focus on your Neck & Cervical Flexibility, and do not wish to take advantage of any other special combos. You can get your back bending beginner program below.
Hip Combo Beginner Level
Six unique training routines at a special discount. This package contains everything you'll ever need and want to excel in what you love: dancing. Students and instructors alike prefer the Complete Hip Combo, as an amazing asset in their dancing improvement arsenal.
Enough time wasted!
Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your EasyFlexibility Neck & Cervical Flexibility right NOW and
start your journey to a healthier, more balanced lifestyle right away!
Take Your Skills To The Next Level!
Pick your training program below: