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Grappling/BJJ- COMBO – EasyFlexibility.com
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Grappling/BJJ- COMBO

Grappling/BJJ- COMBO

This package contains the following programs:

  • Grappling Shoulder
  • Grappling Guard

Shoulder Flexibility for Grappling and BJJ 

If you walk into a BJJ school, you will learn standard, relaxed stretches. Those pacify and weaken the joint. They also take a very long time to develop any flexibility. In our program we use kinesiological stretching techniques. They keep the joint active through full range. Due to the nature of the techniques, the painful stretch reflex is avoided. (Stretch reflex is the reason, why stretching hurts) This allows gaining shoulder flexibility much faster, than with regular stretching techniques. Grapplers who used out techniques improved their shoulder range of motion, just after the first session. This in return led to a more comfort and confidence on the mat. 

Flexibility Training for Brazilian Jiu-Jitsu, Grappling, MMA Guard

If you walk into a BJJ school, you will learn standard, relaxed stretches. Those pacify and weaken the joint. They also take a very long time to develop any flexibility. In our program we use kinesiological stretching techniques. They keep the joint active through full range. Due to the nature of the techniques, the painful stretch reflex is avoided. (Stretch reflex is the reason, why stretching hurts) This allows gaining shoulder flexibility much faster, than with regular stretching techniques. Grapplers who used out techniques improved their shoulder range of motion, just after the first session. This in return led to a more comfort and confidence on the mat 

PLEASE NOTE: This program is available in MP4 digital file only which plays on most computers and electronic devices. This particular program is not available as a DVD. The good news is that If you ever lose your digital files, say your computer crashes or you simply cannot locate them on your computer, you can always download them again! Even if your access expires, simply send us an email with your order # and we will reactive the download links for you within 24 hours, no questions asked! It's that simple! 

Get this program for

  • $ 4999