Vertical High Jump Program – EasyFlexibility

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Would you like to jump high and feel like you are flying?

So you want to dunk, while spinning through the air without breaking a sweat?
Maybe, achieve incredible and high Sote, Glissade or Jeté in your dance
Or perhaps, spike so hard that no one on the other side of the net can defend.
You guessed it! I'm talking about a program for - VERTICAL HIGH JUMP
A good vertical leap will enable all of these high level skills.
THERE IS A PROBLEM, HOWEVER: There are dozens of vertical jump programs out there. And most are untested and go way overboard. Sorry, WAY, WAY overboard. They throw in dozens of jumping exercises, hoping that somehow they will work in "luck of draw", chance combination. Hoping that -the more you do, the more you will get.(Train stupid hard, not super smart theory) If you don't believe me, buy some of the leading programs and see for yourself. You will see the same thing I see.
Is there a problem associated with of having to do so many different jumping exercises, without a concrete, well tested system? There are TWO and they're BIG:

If you are going to spend a long time working on your jump, you won't have the time to work on your skills . Or energy for that matter. You want to dunk, kick, spike, etc, right? How are you going to work on these skills, if those crazy vertical leap programs will suck all the juices out of you?

You better hope, you can walk after those. No, not just to your house after practice. But for the next month or two. I've seen high school and college coaches use these lunatic programs, injuring their guys and girls left and right.

After looking through many programs, reading more books than you care to know, and very carefully having athletes try the program, I found out a few things.
1. There is a limit to how many sets and reps of a particular exercise can physiologically lead to improvement . After that you are just asking for injury, wasting your energy and pretty much beating a dead horse.

2. Some combination of exercises work better than others . Some exercises don't go together. Just because everyone uses them, doesn't mean anything. Once you got everything you could out of a particular group of muscles, in a certain range and angle, no pep talk, butt slapping or any other "motivational" technique will make those muscles, give you an ounce more. They are done for the days. Shut the door and thrown the key away for the next 48 hours.
3. How you combine the movements in a workout (what goes first, what goes second), has a significant impact on both injury prevention and jumping height benefits. Bodybuilders are ahead of the game here. They know what not to train before what. Even their noobs quickly learn. However, coaches who specialize in various sports and not in leaping height development, don't have a faintest clue. And athletes are stuck, wasting their time with a bunch of jumping exercises, which should not even be called "training programs".

4. My program is nothing special, it's not magic, it's not miracle. It's what people who want to jump higher should be doing, but they are not doing it. It's just a program that works. It works fast, it's works safe, nothing more, nothing less.
So here is the deal. You get this Program with Just 6 sections.

Section 1. Preparatory Strength and Flexibility Exercises. You are going to put crazy pressure on your body. Well you better be ready for it. That's the strength part. The flexibility part. The more flexible you are (right kind of flexibility, don't confuse things here) the higher you will jump, and faster recover. That simple, not rocket science.

Section 2. Warm Up right kind of warm up makes a difference measurable in inches. Ball in the basket vs ball not in the basket, kick below the head vs kick to the , effortless ball block, vs "why did the ball just go over my fingers", those kind of inches. And that's just a warm up. Use it to warm up for games or competitions if you want to, but I am showing it here for your vertical jump workout.

Section 3,4,5. Three different workouts, to be done every 48 hours. Each one lasting 15-20 minutes tops. Yes, that short. Any more than that and, well you remember the poor horse. Stop beating it. Leave it alone...

Section 6. Just an intro. You probably won't watch it anyway and go to the juicy stuff as soon as the Program starts playing.
So, the program, prepares you for 3 things.

1. To Jump on to objects as high as you want . (On a roof of a car, let's say)

2. To leap over serious heights . (Say your surprised girl friend, I would tell her first though, unless you want trouble.)

3. To reach with your hand for pretty tall things . (Say a guys head, who is standing on the other guys shoulders, or basket with a ball in your hand)

Ok enough. Here is the link. Go get it tiger!


You can start right now! This program is online in any device for you! Here's what you'll get:

  • An online video containing a follow along routine plus explanations before each exercise.
  • The routine contains joint mobility warm-up, conditioning exercises to prepare your muscles , Zaichik Stretching Techniques for each single muscle involved, strength and supporting exercises and a cool down section.
  • You can watch from any device.
  • Get support from certified instructors at our private facebook group.
  • Lifetime access.

Click on the BUY NOW BUTTON below to get started!

Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!


Shoulder Extension 
This programs contains: 
Shoulder Extension means to be able to bring your arms behind your body. 

Often people confuse the shoulder flexion and shoulder extension.

Dropping down into a narrow elbow dips is a shoulder extension, so is chambering the hand on the ribs for a karate style punch.
Flex All Full Body Combo
This package contains 13 programs:
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band

Super Grand Dance Combo
This package contains 32 programs + 6 FREE GIFTS! That's 38 programs all together!
Turn Out
Foot & Ankle 
Developpe A La Seconde
Arabesque & Attitude Derriere
Attitude Devant
Side Tilt Kick
Back Extension Beginner
Back Extension Intermediate
Hip Flexor Beginner/Intermediate
Hip Flexor Advanced
Side Bending Beginner
Side Bending Intermediate
Hamstrings Beginner
Hamstrings Intermediate
Hamstrings Advanced
Hamstrings Double Forward Bend
Overhead Shoulder Flexibility (flexion)
Adductors Flexibility
Glutes & Iliotibial Band
Standing Front Split
Standing Side Split
Lord of the Dance Pose, Dancers Pose
Side Split Beginner
Side Split Intermediate
Side Split Advanced
True Front Split Beginner
True Front Split Intermediate
True Front Split Advanced
Open Front Split Beginner
Open Front Split Intermediate
Open Front Split Advanced
Tuck & Pike
High Jump
Ball of the Foot
Perfect Posture
Extended Length Conditioning for Lower Body
Massage Lower Body
Shoulder Flexibility Combo
This package contains 2 programs
Complete Shoulder Flexion
Shoulder Extension

Our proven program isolates each muscle of the shoulder joint and of the shoulder girdle. Every muscle action is used against it's own action to quickly create space. The whole procedure is fast and free of stretch reflex pain.

Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to describing your goals and we will help select the right program for you!

Enough time wasted!

Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your EasyFlexibility Complete Shoulder Flexion Program right NOW!