KS Infographics Pole Dance – Tagged "latissimus dorsi" – EasyFlexibility

KS Infographics Pole Dance — latissimus dorsi

Shoulders Pole Dance Zaichik Stretch

Posted by Daniel Tkach on

1- Start as deep as you can, armpit as close to the floor as it is comfortable for you. 2- Apply external rotation to your shoulder, using your head against your wrist to slightly push out. 3- As you return...

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