Flexibility Pearls – Tagged "tight psoas test" – EasyFlexibility

Flexibility Pearls — tight psoas test

Misconception about the

Misconception about the "Psoas Tightness" test

Posted by Paul Zaichik on

Today I am going to talk about some misconceptions about hip flexors flexibility testing even among professionals. The standard approach to find out if the “Psoas” is tight is to somehow make sure that the Rectus Femoris isn’t (tight). It’s...

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