Flexibility Pearls – Tagged "how to learn the splits" – EasyFlexibility
Menu

Flexibility Pearls — how to learn the splits

True Front Split: Stop Cheating Yourself

True Front Split: Stop Cheating Yourself

Posted by Paul Zaichik on

You think you’re doing a split but you’re not! Stop cheating yourself! 10 issues that are preventing you from doing a True Front Split, reasons and solutions. If you have been faking a split, you're only cheating yourself. Here's how...

Read more →

middle split stretches, front split, how to do split, how to learn the splits, box splits, front splits, stretch for splits, how long does it take to learn the splits, middle splits stretches

Which Split is Easier and Faster to get? Front Split or Side Split?

Posted by Paul Zaichik on

Whatsapp   Side split, sideways split, middle split or Front Split. Which split is faster and easier to get? A side split, often called a middle split or sideways split, straddle. Or is the front split easier to get than...

Read more →