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Flexibility Pearls — Front Split

which front split is more challenging?

which front split is more challenging?

Posted by Paul Zaichik on

Most people would say that the hips squared front split is more challenging although some people would say that the open front split it more challenging. Of course everybody goes by their own personal experience and for most people the...

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If I can do one split, while can’t I do another? - Part 1

If I can do one split, while can’t I do another? - Part 1

Posted by Paul Zaichik on

  This is a fair question that comes from a very common observation. So many people can do forward splits and not center splits.And many who can do full straddles can’t do left or right ones.What strikes many people observers...

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