Flexibility Pearls – Tagged "A la seconde" – EasyFlexibility

Flexibility Pearls — A la seconde

Developpe Harmony

Developpe Harmony

Posted by Paul Zaichik on

Certified Instructor Judy shows a stretching technique from the Easyflexibility system to achieve effortless extensions, flatter splits, and lighter developpes * It is performed in two steps which alternate and repeat ideally from 3 to 5 times. Watch the video...

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