Hamstrings Double Forward Bend – EasyFlexibility

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Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!

Amazing results!
Did not have to wait that long for results This is a DVD that teaches how to stretch two hamstrings of both legs together. When purchasing this DVD, I decided to give it 2 month to see the results. Did not have to wait that long at all. It took me about 3-4 weeks to go from barely touching my toes with my finger tips to holding my feet firmly. The best part of this DVD is no pain. I have tried many different ways of stretching before. Ballet, yoga, pilates, PNF. The worst part for me was pain and chronic soreness and little progress. I can't say that the progress was not there, but it was very slow and hated every minute of it. The stretches in the DVD never gave me a sensation that my muscles will rip. I wish these DVD was available before. Thank you for making it." ~ Rosa Caruba

But wait, there's More!
Let us show you how you can dramatically improve your Hamstring Double Forward Bend,
steadily, safely, painlessly and quickly with the use of the ZST.

Stretching
& Flexibility Method that will Change Your Life Forever!

The Magic of
the Zaichik Stretching Method
  • Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • Isolates muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are tighter first
  • Allows easier focus, since you are working on one specific area at a time
  • You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, since it was designed according to what is natural for your body.
  • Gains are permanent and steady
  • It is very enjoyable to do
  • Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

You can start right now! This training program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:

  • Video 1 : Follow along routines plus explanations before each exercise (duration: 43 minutes).
  • Video 2: Video without explanations to follow along without interruptions.
  • Video 3: Explanations only video to review the techniques outside the routine.

Specific Hamstrings Double Forward Bend Warm-Up & Conditioning Techniques

The routine begins with mobility exercises, followed by specific warmup and conditioning techniques that will prepare your body for the special stretching techniques that follow. Not only that, these exercises will also make your newly gained flexibility permanent, they will speed up flexibility gains as well as make you strong and in control of your body. You'll feel lighter than ever!

Unique Zaichik Stretching Techniques

Thanks to the Target & Leverage mechanism (unique to the ZST approach), these techniques are the most natural way to stretch. Since the stretch reflex is avoided, pain is not present, and results are visible right away.

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Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!

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The purpose of this certification is to learn how to master and teach a PROPER COMPLETE forward bend or forward fold.

This certification course will help you to lengthen your muscles one by one to quickly develop and support flexibility necessary to do a perfect, beautiful, straight back, head to feet, forward bends.
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Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you!

Enough time wasted!
Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your EasyFlexibility Hamstrings Double Forward Program right NOW and soon
it will be YOU dancing like a star, flawlessly, effortlessly, perfectly!