KettleBell COMBO – EasyFlexibility

This package contains the following programs:

Here's what others have to say about EasyFlexibility
Zaichik Stretching Technique that will change Your Life Forever!

Kettle Bell Windmill Lower Body Flexibility

Zaichik Stretching techniques take different approach. Each muscle is taken apart. (Hamstrings, lower adductors, abductors, etc.) Each is quickly targeted one by one. This allows to find where the tightness is and focus in on it. Because of Zaichik Stretching action vs action technique, the pain of stretch reflex is avoided. This allows for very fast flexibility gains. Many of the students are able to go deeper into the windmill and come up strong and more stable after just one session.

Here's a look inside the Kettle Bell Windmill Lower Body Flexibility Development Program:

Kettlebell Rack Position

Rack Position is used in Kettelbell (Girevoy) sport to rest and prepare the body for the overhead movement. Kettlebell rack position is a total body commitment. Shoulder joint, shoulder girdle, spine, hips and pelvis need optimum range of motion to master a perfect technique. Unlike standard relaxed stretching techniques commonly used in lifting programs, our program employs Zaichik Stretching techniques. Zaichik Stretching approach is different. Each muscle is targeted individually. At the same time using action vs action approach, stretch reflex is avoided. Avoiding the stretch reflex allows to eliminate the pain of stretching.

Take a Look at this Exercise to Learn How to Improve Kettlebell Rack of Motion Stretching & Flexibility

But wait, there's More!

Let us show you how you can dramatically improve your flexibility steadily, safely, painlessly and quickly with the use of the ZST.

& Flexibility Method that will Change Your Life Forever!

The Magic of
the Zaichik Stretching Method
  • Scientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.
  • Isolates muscle actions one by one (to ensure they are doing their job).
  • Takes care of the muscles that are tighter first
  • Allows easier focus, since you are working on one specific area at a time
  • You can do it all on your own! No pushing or bouncing is necessary, not even a partner!
  • Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.
  • Totally safe, since it was designed according to what is natural for your body.
  • Gains are permanent and steady
  • It is very enjoyable to do
  • Results are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time!

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You can also choose to get each program individually.

Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to!


Hip Combo Beginner 
This program contains 6 programs: 
Hamstrings Beginner
Hip Flexors Strength & Flexibility
Adductors Flexibility & Strenght
Glutes & Ilitiobial Band 
Internal Hip Rotation
Hip Turn Out
Hip Combo Intermediate
This package contains 6 programs:
Hamstrings Intermediate
Hip Flexors Strength & Flexibility
Adductors Flexibility & Strength
Glutes & Iliotibial Band
Internal Hip Rotation
Hip Turn Out
Hip Combo Advanced
This package contains 6 programs: 
Hamstring Advanced
Hip Flexors Strength & Flexibility
Adductors Flexibility & Strength
Glutes & Iliotibial Band
Internal Hip Rotation
Hip Turn Out

Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.
We’re here for you! Just send us an email to describing your goals and we will help select the right program for you!

Enough time wasted!

Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your EasyFlexibility Training Combo right NOW!