Pole Dance Yogini – EasyFlexibility



Also know as basket, boat or houdini. Uses the grip of one arm to hold the weight of the whole body. Open shoulders are needed for this figure.

Anatomy info

Rectus Femoris
Rectus Femoris
Rectus Femoris

How to Master It

The EasyFlexibility Pole Dancing Combo includes:
Pole Dance Bridge
True Front Split Intermediate
Side Splits Intermediate
Shoulder Extension
Click on the Picture to Get Flexible Now!​