Pole Dance Air Invert – EasyFlexibility

Air Invert


Basic entrance to many poledance figures, begins with a climbing and uses strenght from your core and arms to lift your hips and legs above your head.

Anatomy info

Rectus Femoris
Rectus Femoris
Rectus Femoris

How to Master It

The EasyFlexibility Pole Dancing Combo includes:
Pole Dance Bridge
True Front Split Intermediate
Side Splits Intermediate
Shoulder Extension
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