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How To Do a Toe Touch Jump, Leap For Cheerleading and Dance Anatomical – EasyFlexibility

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How To Do a Toe Touch Jump, Leap For Cheerleading and Dance Anatomical Breakdown Stretches and Strength

EasyFlexibility

 

The best flexibility program for toe touch is the pancake pose or tortoise pose.

See it here.

http://easyflexibility.com/products/kurmasana-tortoise-pose-pancake-stretch