Stretching
& Flexibility Method that will Change Your Life Forever!

This package contains the following programs: KETTLE BELL WINDMILL LOWER FLEXIBILITY DEVELOPMENT KETTLE BELL RACK POSITION Here's what others have to say about EasyFlexibilityZaichik Stretching Technique that will change Your Life Forever! Kettle Bell Windmill Lower Body Flexibility Zaichik Stretching techniques take different approach. Each muscle is taken apart. (Hamstrings, lower adductors, abductors, etc.) Each is quickly targeted one by one. This allows to find where the tightness is and focus in on it. Because of Zaichik Stretching action vs action technique, the pain of stretch reflex is avoided. This allows for very fast flexibility gains. Many of the students are able to go deeper into the windmill and come up strong and more stable after just one session. Here's a look inside the Kettle Bell Windmill Lower Body Flexibility Development Program: Kettlebell Rack Position Rack Position is used in Kettelbell (Girevoy) sport to rest and prepare the body for the overhead movement. Kettlebell rack position is a total body commitment. Shoulder joint, shoulder girdle, spine, hips and pelvis need optimum range of motion to master a perfect technique. Unlike standard relaxed stretching techniques commonly used in lifting programs, our program employs Zaichik Stretching techniques. Zaichik Stretching approach is different. Each muscle is targeted individually. At the same time using action vs action approach, stretch reflex is avoided. Avoiding the stretch reflex allows to eliminate the pain of stretching. Take a Look at this Exercise to Learn How to Improve Kettlebell Rack of Motion Stretching & Flexibility But wait, there's More! Let us show you how you can dramatically improve your flexibility steadily, safely, painlessly and quickly with the use of the ZST. Stretching& Flexibility Method that will Change Your Life Forever! The Magic ofthe Zaichik Stretching MethodScientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.Isolates muscle actions one by one (to ensure they are doing their job).Takes care of the muscles that are tighter firstAllows easier focus, since you are working on one specific area at a timeYou can do it all on your own! No pushing or bouncing is necessary, not even a partner!Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.Totally safe, since it was designed according to what is natural for your body.Gains are permanent and steadyIt is very enjoyable to doResults are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time! Click on the BUY NOW BUTTON below to get started! You can also choose to get each program individually. Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to! YOU MAY ALSO BE INTERESTED IN: Hip Combo Beginner  This program contains 6 programs:  Hamstrings BeginnerHip Flexors Strength & FlexibilityAdductors Flexibility & StrenghtGlutes & Ilitiobial Band Internal Hip RotationHip Turn Out Click here to learn more Hip Combo Intermediate This package contains 6 programs: Hamstrings IntermediateHip Flexors Strength & FlexibilityAdductors Flexibility & StrengthGlutes & Iliotibial BandInternal Hip RotationHip Turn Out Click here to learn more Hip Combo Advanced This package contains 6 programs:  Hamstring AdvancedHip Flexors Strength & FlexibilityAdductors Flexibility & StrengthGlutes & Iliotibial BandInternal Hip RotationHip Turn Out Click here to learn more Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.We’re here for you! Just send us an email to info@easyflexibility.com describing your goals and we will help select the right program for you! Enough time wasted! Stop wasting time and money, risking your health, hitting plateaus,wondering how to reach your goal instead of working towards it!Start your EasyFlexibility Training Combo right NOW!