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Dance Neck Stretching & Cervical Flexibility – EasyFlexibility
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Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!

Amazing results!
"great video.love the neck stretches really helps after sitting all day at a computer" ~Poly A

Dance Neck Stretching & Cervical Flexibility

Flexibility in the cervical spine is often neglected in modern stretching routines.
In sports having strong and flexible neck can mean the difference between a perfect skills and a poor one. At the same time cervical flexibility is often an integral part of safety and conditioning program. Athletes such as wrestlers and grapplers for example need their neck to be just as strong and flexible as the rest of their bodies.
Unlike the standard passive neck stretches, Zaichik Stretches focus on each of the muscles that restrict the movement individually. Each muscle is isolated and various actions are used against each other to create length. This allows to avoid the pain of the stretch reflex and speed up the flexibility gains.
But wait, there's More!
Let us show you how you can dramatically improve your dance neck stretching,
steadily, safely, painlessly and quickly with the use of the ZST.

You can start right now! This program is online! -You can watch from any device. - Get support from our private group of students. - Lifetime access. Here's what you'll get:

  • Video 1 : Follow along routines plus explanations before each exercise (duration: 43 minutes).
  • Video 2: Video without explanations to follow along without interruptions.
  • Video 3: Explanations only video to review the techniques outside the routine.

Specific Dance Neck Stretching Warm-Up & Conditioning Techniques

The routine begins with mobility exercises, followed by specific warmup and conditioning techniques that will prepare your body for the special stretching techniques that follow. Not only that, these exercises will also make your newly gained flexibility permanent, they will speed up flexibility gains as well as make you strong and in control of your body. You'll feel lighter than ever!

Unique Zaichik Stretching Techniques

Thanks to the Target & Leverage mechanism (unique to the ZST approach), these techniques are the most natural way to stretch. Since the stretch reflex is avoided, pain is not present, and results are visible right away.

Which Package is Best for YOU?

Dance Neck Stretching & Cervical Flexibility
If you'd like to only focus on improving your neck stretching and do not wish to take advantage of any other special combos. You can get your Dance Neck Stretching & Cervical Flexibility program below.
Upper Body Combo
Six unique training routines at a special discount. This package contains everything you'll ever need and want to excel in what you love: dancing. Students and instructors alike prefer the Complete Upper Body Combo, as an amazing asset in their dancing improvement arsenal.
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Take Your Skills To The Next Level!
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Neck Stretching & Cervical Flexibility

Flexibility in the cervical spine is often neglected in modern stretching routines. 

Neck Stretching & Cervical Flexibility

In sports having strong and flexible neck can mean the difference between a perfect skills and a poor one. At the same time cervical flexibility is often an integral part of safety and conditioning program. Athletes such as wrestlers and grapplers for example need their neck to be just as strong and flexible as the rest of their bodies.

In this routine 4 primary directions are trained through the use of Zaichik Stretching Techniques:​

Neck Stretching & Cervical Flexibility

Unlike the standard passive neck stretches, Zaichik Stretches focus on each of the muscles that restrict the movement individually. Each muscle is isolated and various actions are used against each other to create length. This allows to avoid the pain of the stretch reflex and speed up the flexibility gains.

Get your Neck Stretching, Cervical Flexibility Program Today!