Yoga Flexibility Pearls – Tagged "Hip flexors" – EasyFlexibility
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Yoga Flexibility Pearls — Hip flexors

Functional True Front Split vs Structural True Front Split

Functional True Front Split vs Structural True Front Split

Posted by EasyFlexibility Team on

Functional True Front Split vs Structural True Front Split Imagine you are looking at two people:Both are doing exactly the same True (Squared) Front Splits.Both have legs 180 degrees apart and are sitting comfortably on the floor.While on the surface...

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