Flexibility Pearls — hips

How do I open my hips? I get this question a lot and since I've been in the field of stretching flexibility for many years I still get a question when it's phrased in a specific way it's confusing to...

Have you tried the exercise? If not, look at last week's article here. How was it? Did you face any of these commonly occurring issues? The number one problem when doing a hip turnout properly through the hips is the same...