Flexibility Pearls – Tagged "glutes" – EasyFlexibility

Flexibility Pearls — glutes

TurnOut Anatomy

TurnOut Anatomy

Posted by Paul Zaichik on

Certified Instructor Judy shows a dynamic stretching technique from the Easyflexibility system to improve your TURN OUT * It is performed in two steps which alternate and repeat ideally from 3 to 5 times. Watch the video and give it...

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