Fitness Flexibility
![You’re Only as Strong as Your Weakest Link](http://www.easyflexibility.com/cdn/shop/articles/IMG2919.jpg?v=1540313099)
You’re Only as Strong as Your Weakest Link
Posted by EasyFlexibility Team on
ZST for strength sports When we talk about flexibility, the first thing that comes to mind is a soft lengthened position such as a side split, we also think of it as a vulnerable posture, however it’s important to understand...