Aerial Arts
Overcoming the Fear of Heights in Aerial Arts: You Can Do It!
Posted by EasyFlexibility Team on
Overcoming the Fear of Heights in Aerial Arts: You Can Do It! Fear of heights is one of the most common challenges aerial artists face, whether you’re working with aerial silks, lyra, or trapeze. If you’re just starting out or...
Hamstrings and Your Aerial Straddle
Posted by EasyFlexibility Team on
Have you been working on your adductors and the Zaichik Butterfly Stretch presented in the last article, but still need a little extra length to get those perfect lines in your aerial straddle? If your straddle lines are already straight but you're...
Improve Your Aerial Silks Straddle Up
Posted by EasyFlexibility Team on
Have you been struggling with the straight leg straddle up? A straight leg straddle up- in the air and upside down- is a foundational skill for all aerialists. Whether you do silks, trapeze, lyra, or rope- executing a clean straddle...