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Hamstrings Double Forward Bend – EasyFlexibility
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Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too!

Amazing results!
Did not have to wait that long for results This is a DVD that teaches how to stretch two hamstrings of both legs together. When purchasing this DVD, I decided to give it 2 month to see the results. Did not have to wait that long at all. It took me about 3-4 weeks to go from barely touching my toes with my finger tips to holding my feet firmly. The best part of this DVD is no pain. I have tried many different ways of stretching before. Ballet, yoga, pilates, PNF. The worst part for me was pain and chronic soreness and little progress. I can't say that the progress was not there, but it was very slow and hated every minute of it. The stretches in the DVD never gave me a sensation that my muscles will rip. I wish these DVD was available before. Thank you for making it." ~ Rosa Caruba

But wait, there's More!
Let us show you how you can dramatically improve your Hamstring Double Forward Bend,
steadily, safely, painlessly and quickly with the use of the ZST.

Click the ADD TO CART BUTTON to get the online program that you can watch from any device!

  • Video 1 : Follow along routines plus explanations before each exercise (duration: 43 minutes).
  • Video 2: Video without explanations to follow along without interruptions.
  • Video 3: Explanations only video to review the techniques outside the routine.

Specific Hamstrings Double Forward Bend Warm-Up & Conditioning Techniques

The routine begins with mobility exercises, followed by specific warmup and conditioning techniques that will prepare your body for the special stretching techniques that follow. Not only that, these exercises will also make your newly gained flexibility permanent, they will speed up flexibility gains as well as make you strong and in control of your body. You'll feel lighter than ever!

Unique Zaichik Stretching Techniques

Thanks to the Target & Leverage mechanism (unique to the ZST approach), these techniques are the most natural way to stretch. Since the stretch reflex is avoided, pain is not present, and results are visible right away.
Enough time wasted!
Stop wasting time and money, risking your health, hitting plateaus,
wondering how to reach your goal instead of working towards it!

Start your EasyFlexibility Splits Training Program right NOW and soon
it will be YOU dancing like a star, flawlessly, effortlessly, perfectly!

Take Your Skills To The Next Level!

Click on the ADD TO CARD BUTTON to get your program now!