Check out today's yoga asanas training program:
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Check out today's yoga asanas training program:
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“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.” ― Amit Ray
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“There are many goals but one path - the path of compassion.” ― Amit Ray
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“The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient ...
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“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can ...
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