“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can ...
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"Yoga is the practice of tolerating the consequences of being yourself." - Bhagavad Gita
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“As I explore the wilderness of my own body, I see that I am made of blood and bones, sunlight and water, pesticide ...
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"Yoga does not just change the way we see things, it transforms the person who sees." B.K.S. Iyengar
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"Your vision will become clear only when you look into your heart. Who looks outside dreams, who looks inside awakens...
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“Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.” ― Amit Ray
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