Gymnastics Videos – EasyFlexibility Gymnastics Videos – Tagged "hamstrings" – EasyFlexibility

Gymnastics Videos — hamstrings

Conquering the Kip

Posted by EasyFlexibility Team on

There is no denying that a kip is a staple move for any gymnast. Whether you are training for the Olympics, or learning your grades- you can’t make it as a gymnast without this skill. Once you have mastered it,...

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