Gymnastics Videos – Tagged "breathe" – EasyFlexibility

Gymnastics Videos — breathe

Still Confused on the Kip?

Posted by EasyFlexibility Team on

Ok, so you tried the seated pike fold exercise… did it work? Are your gymnasts there yet? If you are not screaming ‘YES!’ yet then let’s see if we can help some more! Check out the first article here. The...

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